Body Quiz

Protein Pancake
Question:

Protein Pancake
Take Two Scoops Of Ids Whey Mix It With 6 Egg Whites And 1/2 Cup To 1 Cup Of Oat Meal. Make It Into A Batter Fry It Like A Pancake. It Is Kinda Dry So Use Sugar Free Syrup And It Will Be Great.

Answer:


I add splenda, poppy seed ww flour to it and drink it with water so I can swallow it :) Sometimes I shred a zucchini in so it'll be a little moist.

Answer:


anybody ever add raisins?

Answer:


I do, to my cookies.

Answer:


My favorite pancakes are made like: 3/4 cup outmeal, 1/2 cottage cheese, 2 large eggs or 1 large and two whites, splash of vanilla and cinimon. Blend we in blender cook on med heat.

Answer:


Don't forget the blueberries!! :yum:





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