Body Quiz

leg press problems
Question:

leg press problems
this is just a query who else on here is not flexible in their legs, i get on leg press and i can only lower the weight like 10" (thats with no weight)
does anybody else have trouble with this

Answer:


I'm not flexable, but because I had problems with my knees I don't go past 90 degrees. I don't know how far the ROM is but I would have though it would make for more than 10 inches. That seems very little

Answer:


Why do you make this out to sounds as if it will be a continaul problem? In 2 weeks it could be gone. Just stretch... not much to it.





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